Personal Reflection Essay Example for Free

Personal Reflection Essay Personal Reflection I will begin observing the environment through nurture and nature in developing our self concept. Self concepts are the realization of experiences gathered from history and the future in how people were, and who he or she aspires to be. Studies demonstrate that people look to society for suspicions, trust, and an accepting of what to expect from situations in society. For example, the way we intermingle and what society believes he or she is supposed to adhere to. In the social world it is our mind-set about the world, and the part we play effects our dealings. The social influences of an individual are viewed acceptable in guiding the self’s behavior. The concept of self is broken into three components; self efficacy, concept, and our self-esteem. After reviewing these concepts it becomes clearer in appreciating who I am, and my place in society. I can share my own experiences that have contributed to my social development. It gives me more knowledge and confidence of myself. Self The way we recognize ourselves defines who we are. Self concept relates to how we categorize our features and roles we see when viewing our self. A better definition of oneself is how we interrelate; the interactions influence and lead our behavior. The self concept correlates to three theories: self perception, self presentation, and dissonance theory (Myers, 2011). Self perception is how one determines their actions of other situations environmentally, persona, and approach. Our self perception allows us to witness an individual’s poor attitude; the individual can see how his or her behavior and situation relates to the manner. He or she can inspect his or herself from the outside world, deciding on values of how the individual retorts to circumstances. Self presentation presents consistency. One does not want to be or prove foolishness and inconsistent. The scrutiny of inconsistencies is a person showing artificiality and behaving as a hypocrite. However, the actions assist in giving good wisdom, which reveals the reality of us. In cognitive dissonance this shows how an individual is motivated to retain consistencies with his or her self’s cognition. The theory illustrates an individual who can sense anxiety and a need of synchronization when two ideas are incompatible (Myers, 2011). When an individual tries to validate their actions by defending it, he or she will not be amenable to correcting his or her self; demonstrating that the self is becoming consistent with actions without remembering past values. The theory is similar to the notion of self persuasion, although self perception illustrates why individuals compare his or herself to other individuals (Myers, 2011). Self Concept, Self-Esteem, and Self Efficacy I am viewed in three different aspects of life. The three perspectives explain my behavior on how I see my persona, physical self, self beliefs, and objectives, and exchanges within society. One of the first concepts is self concept. This is how the self sees his or herself in the social world. In present studies of the exact self and opposites of hopelessness are the relationships of self concept. When we are true to ourselves it provides the meaning of life. The way we see ourselves establishes our experiences of social life. I observe myself as a mother, an individual, and a friend. I hold a set of standards by setting goals, and following through with good examples that my children will follow. I rely on my friends and family for advice on adequate behavior as well as dealing with events in my life. I learn from others experiences but also link them to my own version of how situations should be dealt with. We are products of our own environment, and as I become older I expect that I will always love, know, and appreciate myself. The second concept is self-esteem that pertains to our confidence. This concept is more than thinking of one’s self, but a normalcy of our own aptitude. Self-esteem is something we all have; however, some can become the victims to grovel (Buhrmester, Blanton, amp; Swann, 2011). As I think of my self-esteem and reflections of holding my head up, not listening to others hypocritical words, and I am capable of meeting requirements; shows that I am far from perfect. However, I am comfortable with the person I am. Self-esteem is one who’s able to know and recognize who he or she is when the world is cruel and mean. The last concept is self efficacy. Self efficacy is being able to complete task that someone else can do, but he or she can do it better and more quickly. In addition there is acknowledgment of appraisal for a job well done. Self efficacy is also how a person thinks, believes, proceeds and is goaded to complete the task. It is important to the individual how well we execute in comparison to others; if we are competent and can accomplish objectives. Self efficacy is also the ability to take on new task and be successful at that. For example, my ability in obtaining a degree from UOPX to get to my ultimate goal and it contributes to myself concept and self-esteem (Myers, 2011). Social Experiences or Events of Personal Development As I reflect back on my life there were many incidents and many people who influenced me. I have been on my own as of the age of 18 and began my life as a mother at the age of 21. Once I had my first daughter I realized I could define myself and my part in society. I was no longer an individual, just a friend, or daughter. Becoming a mother was to me this life fulfilling prophecy and fueled me to want more out of life. In this stage of my life as a single woman raising a child motivated me to become a better person. My other three girls have led me to the second stage of personal development. I was married, but have separated from my husband. I walk away from that marriage with a total of four daughters, and it has given me the ambition to finish college with a degree in Psychology. This finally will put me in a place where I can do what I enjoy and be successful at the same time. I know who I am and where I want to be. This is the role I was meant to play; I am secure and gifted in meeting new people and going new places. I have conquered the element of motherhood, which others look to me for guidance. Each day I put my best foot forward to be better than the day before. Conclusion The environment has a profound impact on what we do and who we are, but the self is how we see ourselves socially and personally. The individual is a combination of his or her self concept, self-esteem, and self efficacy. We rely solely on these aspects of our lives to develop into the individual we will become or aspire to be, knowing who we are aids us in the world. It helps to make our lives easier and maneuver through every day task with ease. My past has given me an inner strength to strive and to change as the world changes. I have matured and become the person I am because I am unique; possessing qualities that make it possible for self actualization.

From Inclusion to Friendship Essay -- Special Education

â€Å"The 1% of US students with labels of severe disabilities including mental retardation have been historically excluded from ‘inclusive’ education† (Bentley, 2008, p. 543). Laws such as PL 94-142 and â€Å"No Child Left Behind† (as cited in Bentley), say that ‘public school students with all types of disabilities be educated in the least restrictive environment—‘to the maximum extent possible†¦with children who do not have disabilities’ the majority of these students with special education labels, such as, mental retardation and multiple disabilities are still isolated in special education classrooms (Bentley, 2008, p. 545). Wehmeyer (as cited in Bentley), points out that mere access does not promote authentic participation (Bentley, 2008, p. 546). Burkowski et al (as cited in Webster and Cater), â€Å"Friendship has been defined as a bond between two individuals that is stable across time and involves mutual affection , mutual preference and having fun together† (Webster and Carter, 2007, p. 201). It is up to parents, teachers and other paraprofessionals to seek ways to facilitate and encourage the types of positive interactions that will foster these types of friendships. If done successfully all students will benefit and there will be true inclusion. In order to help students develop these meaningful relationships there must first be a base of communication and collaboration between teachers, parents and paraeducators who all share a stake in supporting and empowering students with and without disabilities. Downing and Peckham-Hardin found that both teachers and parents cited communication and working as a team were essential for truly inclusive education. Some of the most important components of this communication and team work ... ...ons from the 1%: Children with Labels of Severe Disabilities and Their Peers as Architects of Inclusive Education. International Journal of Inclusive Education, 12(5-6), 543-561. Causton-Theoharis, J. C., & Malmgren, K. C. (2005). Increasing peer interactions for students with severe disabilities via paraprofessional training. Exceptional Children, 7(4), 431-444. Copeland, S. R., Hughes, C., Carter, E. W., Guth, C., Presley, J. A., Williams, C. R., & Fowler, S. E. (2004). Increasing Access to General Education: Perspectives of Participants in a High School Peer Support Program. Remedial and Special Education, 25(6), 342-352. Downing, J. E., & Peckham-Hardin, K. D. (2007). Inclusive Education: What Makes It a Good Education for Students with Moderate to Severe Disabilities?. Research and Practice for Persons With Severe Disabilities (RPSD), 32(1), 16-30.

Save the Environment

My environmental issue is trash pollution. Trash pollution is basically when people pollute area’s where animals and human’s live with trash that they don’t dispose of properly so it end’s up in the places that we don’t want it like the ocean, and places where we generally live by. Trash pollution is occurring all over the world. Where ever people live their is almost always trash their. People are to lazy to dispose of their trash the right way so they basically throw it on the street, on beach’s etc. The issue that are facing are wildlife is that the trash is destroying their environment and polluting their ecosystem. ne example is that in Hawaii the sea turtles are dieing because they get tangled in plastic soda holders and they are also eating the trash that floats in the ocean. Polluting the ocean kills a lot of the big animals too because if the food sources for the big fish all die then of course the big fish will start to die too. The challenges were facing is finding out how to stop it because its a international problem so its hard to stop it because no one know where its coming from or who is doing it so its hard to stop it completely.Trash pollution is the worst in land because their is more trash on land then in the ocean and it does even more damage on land then it does in the ocean because its not only effecting the humans but the human’s main food sources and the land that they grow the different types of agriculture on. If we don’t have food we can’t survive and the main problem isn’t the polluting of trash, its how much trash we are actually generating because in a couple years almost all land fills will be full and their won’t be enough space for the other trash.People have proposed solutions like recycling metals, plastics, and glass. In Hawaii, some location have places to recycle your bottle’s and cans and u can even get money for recycling your materials. That’s what i don’t get, people getting paid to recycle? And yet people still are too lazy. Its the best of both worlds because if i recycle my materials then then won’t end up in our landfills and i get a few extra bucks depending on how much materials i recycle to spend on anything i want like for gas in i need.Also people have created materials to substitute the materials that take along time to biodegrade. Companies have created biodegradable bags and wrappers for the food items they see to make their company more green and help the environment out. Why not recycle? well that is the global question that still can’t entirely be answered. Trash pollution has effected the economy in many different ways. In Economics, an externality is a cost or benefit, not transmitted through prices,[1] incurred by a party who did not agree to the action causing the cost or benefit.A benefit in this case is called a positive externality or external benefit, while a cost is called a negative externality or external cost. In these cases in a competitive market, prices do not reflect the full costs or benefits of producing or consuming a product or service, producers and consumers may either not bear all of the costs or not reap all of the benefits of the economic activity, and too much or too little of the good will be produced or consumed in terms of overall costs and benefits to society.If there exist external costs such as pollution, the good will be overproduced by a competitive market, as the producer does not take into account the external costs when producing the good. If there are external benefits, such as in areas of education or public safety, too little of the good would be produced by private markets as producers and buyers do not take into account the external benefits to others. Here, overall cost and benefit to society is defined as the sum of the economic benefits and costs for all parties involved. [2] Save the Environment A speech: Save the environment  !! ————————————————- Welcome everybody, today we are going to talk about us, about our environment, and our planet. ————————————————- Look around you people, what do you see? Wake up and open your eyes widely. ————————————————- Nowadays it becomes normal to see the earth suffering from pollution. ———————————————— Trashes, factories, nuclear energy, bombes and chemicals are all destroying our planet. In fact we are the main reason of all those disasters. Human selfishness and economy importance are all causes. U nfortunately most of us don’t care about his personal environment forgetting that terrifying effects like diseases, desertification, and ozone layer’s hole, acid rain can all lead to our extinction.Those dreadful global warnings and catastrophes around the world opened our eyes to the real hazardous situation we’re going to face for the next years if this pollution completes increasing. Every day in the News we hear about a new earthquake or an erupted volcano or a tsunami or a destroyed city. It’s getting really bad, all because the nature is angry about those threats. But there is always hope and never forget late is better than never. It’s our planet our future protecting it starting by now is the only solution to survive and to solve fauna and flora’s problems.There is a million solution like saving water, stop logging, being more responsible green and sensitized, following the 3rs strategy, using biological products and of course search ing for new natural sources of energy because simply if we don’t respect the fortune given to us we will lose it as soon as possible. ————————————————- Now for sure we all imagine that pollution is a monster and it’s our duty to protect mother Earth from it but seriously isn’t it a responsibility humans owe to themselves

Acid Base Science Fair Project Ideas

Are you looking for a science fair idea involving acids, bases, or pH? Here are some ideas to get you started: Measure the amount of vitamin C (ascorbic acid) in orange juice (or another juice). Test to see how the amount of vitamin C changes after the juice is exposed to air (or light or heat).Simulate acid rain by adding an acid to water. You can use pH paper to test whether the acidity is changed after water is run through different types of soil or through plant root systems.Is the acidity of apples (malic acid) affected by their ripeness?See if you can make your own pH indicator from common plants or chemicals.Measure the pH of common acidic beverages (soft drinks, lemonade, orange juice, tomato juice, milk, etc.) and examine how easily they corrode metal (such as iron). Another idea: which is more corrosive? A salt solution or an acidic liquid?Do all brands of orange juice contain the same amount of ascorbic acid?Compare the effects of different acidic fruit juices and liquids (e.g., vinegar) for preventing apple browning.Which animals saliva has the lowest pH? (You could test humans, d ogs, cats, possibly other species.)What is the effect of pH on growth or survivability of daphnia (an aquatic crustacean)? You could test other factors too, such as salinity or the presence of detergent in the water.How does the pH of the water affect tadpole development?Does acid rain (real or simulated) affect the number and type of organelles seen in algae under the microscope?Which is a better conductor of electricity, an acid or a base?Does the pH of water affect the growth or survivability of mosquito larvae?